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Psychology with Amanda Skwarok

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Welcome to Psychology with Amanda Skwarok. I am a Registered Provisional Psychologist with the College of Alberta Psychologists (CAP). In line with CAP’s Standards of Practice and Standards for Supervision, I provide services under the supervision of a Registered Psychologist, Stephanie David, who oversees my clinical work.

If you would like to learn more about my approach, click on the Read More link under my name.

If you know what type of session you are looking for, please Select a Session below. I look forward to connecting with you!

Please note: Same day bookings are not available. Sessions must be booked 12hrs or more prior to your preferred day/time.

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Psychology

I take a person-centered, collaborative approach, meeting you where you’re at and tailoring each session to your goals. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Somatic Experiencing (SE) to help you build long-term skills for navi... Read More

I take a person-centered, collaborative approach, meeting you where you’re at and tailoring each session to your goals. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Somatic Experiencing (SE) to help you build long-term skills for navigating emotions, stress, and life’s challenges. I also consider factors like sleep, movement, and overall lifestyle when relevant. My aim is to offer a grounded, supportive space where you feel understood and leave with tools that genuinely help.

Professional Registration & Supervision Statement
I am registered with the College of Alberta Psychologists (CAP) as a Registered Provisional Psychologist. In accordance with CAP’s Standards of Practice and Standards for Supervision, I provide services under the supervision of Stephanie David, Registered Psychologist, who maintains oversight of my clinical work and is available for consultation as needed.

Amanda Skwarok

Hello, I’m Amanda Skwarok, a Registered Provisional Psychologist with the College of Alberta Psychologists (CAP). In accordance with CAP’s Standards of Practice and Standards for Supervision, I provide services under the supervision of Stephanie David, Registered Psychologist.

I support youth, young adults, women, and parents as they navigate anxiety, stress, relationships, and life transitions.

My approach is grounded in evidence-based therapies, including CBT, DBT, ACT, Motivational Interviewing, and mindfulness- and somatic-informed practices. These methods go beyond talk therapy, offering practical tools to develop long-term skills for emotional regulation, self-understanding, and confidence in navigating life’s challenges.

Am I the Right Fit?

I am not currently the best fit for crisis support, trauma-focused therapy, ADHD assessment or treatment, or highly specialized clinical care.

My focus is on individuals who are functioning day-to-day but seeking support to manage anxiety, stress, relationships, and life transitions all while building practical, sustainable skills for growth and well-being.

Hello, I’m Amanda Skwarok, a Registered Provisional Psychologist with the College of Alberta Psyc... Read More

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Located at: 2715 Ellwood Dr SW, Edmonton
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Need Help? psychwithamanda@gmail.com